Weigh In record (no journal entry) for 03 March 2016
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 69.57g | Prot: 105.92g | Carbs: 65.55g.
Breakfast: Форель Слабосоленая, Сыр Российский, Петелинка Галантин, Кофе с Сахаром. Lunch: Форель, Prime Star Рис с Овощами. Dinner: Каждый День Форель Слабосоленая. more...
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Losing 9.1 kg a Week
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