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ambrepenelope
Journal
03 Mar 16
ambrepenelope's Journal, 03 Mar 16
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Weigh In record (no journal entry) for 03 March 2016
63.2 kg
Lost so far:
0.8 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2016:
1801 kcal
Fat: 79.15g | Prot: 70.47g | Carbs: 206.04g.
Breakfast:
Biscuits au Sucre (avec de la Margarine), Jus de Citron.
Lunch:
Yaourt Nature sans Gras, Poireaux, Bar.
Dinner:
Lait de Soja, Tarte aux Légumes, Oeuf.
Snacks/Other:
Tarte aux Pommes, Lait au Chocolat (Teneur Réduite en Gras).
more...
1593 kcal
Exercise:
Promenade - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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ambrepenelope's Weight History
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