Weigh In record (no journal entry) for 03 March 2016
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57.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 54.42g | Prot: 66.28g | Carbs: 88.81g.
Breakfast: Café com Açúcar, Estrela do Oriente Damasco Seco, Amêndoas, Dr. Oetker Castanha de Caju. Lunch: Óleo de Linhaça, Contra-filé, Alface de Folha Verde, Cebolas, Tomates. Dinner: Predilecta Milho Verde em Conserva, Arroz Branco (Cozido), Nestlé Creme de Leite, Chuchu, Tomates, Peito de Frango. Snacks/Other: Estrela do Oriente Ameixa Seca sem Caroço, Goji Berry, Greenday Suco de Uva Branco Integral, Abacates. more...
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Losing 0.7 kg a Week
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vidinha2's Weight History
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