Weigh In record (no journal entry) for 03 March 2016
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122 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2288 kcal
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Fat: 69.14g | Prot: 109.45g | Carbs: 310.46g.
Breakfast: Fakta Skummetmælk, Rosiner (uden Kerner), Havregryn, Quaker Rug Fras. Lunch: FamiliePålæg Røget Filet, Spegepølse, Løg, Coop Ristede Løg, Remoulade, Cherrytomater, Almindelig Mayonnaise, Rugbrød, Vand. Dinner: Salat med Ost, Tomat og / eller Gulerødder, Gyro Sandwich (Pitabrød, Oksekød, Lammekød, Løg, Krydderier med Tomat). Snacks/Other: Wasa Kanel Knækbrød, Knækbrød, Gulerødder, Banan, Blommer. more...
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3484 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Orangebean's Weight History
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