Weigh In record (no journal entry) for 02 March 2016
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 90.96g | Prot: 58.11g | Carbs: 246.33g.
Breakfast: Zencefil, Elma. Lunch: Lahana Sarması, Baklava, Su Böreği. Dinner: Açma, Türk Kahvesi, Patates Püresi, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
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steady weight
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