Weigh In record (no journal entry) for 02 March 2016
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58 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 57.73g | Prot: 50.81g | Carbs: 89.48g.
Breakfast: Chá Pré-Adocicado com Açucar. Lunch: Alcaparras, Couve-Flor, Brócolis, Cupim Assado, Filé de Peixe no Forno ou Grelhado, Alface de Folha Vermelha, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Alface, Pepino (com Casca), Tomates, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Pipoca Branca (em Óleo), Batavo Iogurte Integral com Aveia e Mel, Chá (Infusão). more...
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Losing 0.2 kg a Week
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vidinha2's Weight History
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