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swelled up
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 58.53g | Prot: 89.57g | Carbs: 50.47g.
Breakfast: Fifty50 Low Carb Orange Marmalade Spread, Pancakes with Soy Flour (12 pancakes), President Fat Free Feta Cheese, Prime Rib, Kroger Eggs (Extra Large), Neilson Dairy Cream 18%, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Twinings Earl Grey Tea, Metamucil Sugar Free Orange. Dinner: Cooked Green Cabbage, Cooked Turnip, Cooked Carrots, President's Choice Blue Menu Ketchup, Pork Shoulder (Arm Picnic, Lean Only). Snacks/Other: Merlot Wine, Kirkland Signature Dry Roasted Almo (2net carbs), Grimm's Turkey Pepperoni. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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