Weigh In record (no journal entry) for 02 March 2016
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70.8 kg
Lost so far: 8.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 72.81g | Prot: 100.03g | Carbs: 179.50g.
Breakfast: Kaffee mit Milch, Frisch Gepresster Orangensaft. Lunch: Getrocknete Kürbiskerne, Cocktailsoße, Eisbergsalat, Nudeln (Gekocht), Gyros. Dinner: Arla Finello Gratinkäse, Gut & Günstig Hirtenkäse, Edeka Rahmspinat. more...
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Losing 0.2 kg a Week
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