Weigh In record (no journal entry) for 02 March 2016
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 34.43g | Prot: 61.84g | Carbs: 248.63g.
Breakfast: Charles & Alice Compote Pommes Myrtilles, Baguette, Café. Lunch: Kiwi, Picard Fondue de Poireaux, Barilla Torsades. Dinner: Charles & Alice Pommes Fondantes et Chataignes, Sojasun Yaourt Nature, Baguette, Puget Huile d'olive Vierge Extra, Salade Verte, Aldi Vinaigre Balsamique, Rôti de Porc. Snacks/Other: Nesquik Chocolat Chaud. more...
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1866 kcal
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Exercise:
Vacuuming - 15 minutes, Standing - 15 minutes, Desk Work - 7 hours and 25 minutes, Driving - 15 minutes, Walking (moderate) - 5/kph - 15 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Sitting - 1 hour, Cooking - 30 minutes, Showering - 25 minutes. more...
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Losing 0.7 kg a Week
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