Weigh In record (no journal entry) for 21 October 2011
|
101.5 kg
Lost so far: 23.7 kg.
Still to go: 26.7 kg.
Diet followed: 100%.
|
View Diet Calendar, 21 October 2011:
|
200 kcal
|
Fat: 5.00g | Prot: 30.00g | Carbs: 10.00g.
Breakfast: lactose sugar free muscle milk. Lunch: muscle milk. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|