Weigh In record (no journal entry) for 02 March 2016
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81 kg
Lost so far: 9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 34.95g | Prot: 73.66g | Carbs: 73.50g.
Breakfast: Черкизовский Сосиски Докторские, Кофе с Сахаром, Льняное Масло, Хлеб Дарницкий. Lunch: Редис, Optimum Nutrition Whey Protein Isolates (32г), Куриная Грудка Вареная, Ред Булл Ред Булл. more...
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Losing 1.8 kg a Week
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Sergej80's Weight History
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