mtfoster's Journal, 01 Mar 16

Weigh In record (no journal entry) for 01 March 2016
66.7 kg Lost so far: 3.2 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:
874 kcal Fat: 30.09g | Prot: 73.25g | Carbs: 77.84g.   Breakfast: Pace Mango & Habanero Salsa, Kirkland Signature Stir-Fry Vegetable Blend, Kroger Eggs (Large). Lunch: Post Honey Bunches of Oats Honey Roasted, Dannon Light & Fit Greek Yogurt - Plain. Dinner: Green String Beans, Calavo Avocado, Skinless Chicken Breast. Snacks/Other: Harvest Bay Coconut Water. more...
Losing 0.3 kg a Week

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mtfoster's Weight History


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