Weigh In record (no journal entry) for 01 March 2016
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76 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2890 kcal
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Fat: 159.69g | Prot: 154.04g | Carbs: 205.37g.
Breakfast: Kawa z Mlekiem i Cukrem, Jajko, Kruger Kakao w Proszku Suchy Produkt, K-Classic Twaróg Tłusty, Łaciate Mleko 0,5%. Lunch: Mors Koreczki Kaszubskie. Dinner: Pieczeń Wieprzowa, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Krokiety z Mięsem, Masło, Ser Gouda, Chleb Tostowy, Knorr Nudle Ser w Ziołach. more...
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Gaining 0.2 kg a Week
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