Weigh In record (no journal entry) for 01 March 2016
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58.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 73.43g | Prot: 71.19g | Carbs: 111.38g.
Breakfast: Кофе, Большая Кружка Ряженка 4%, Агуша Детский Творог Классический, Веселый Молочник Молоко 2,5%, Кофе без Кофеина. Lunch: Омлет, Теремок Гречка с Рубленым Мясом. Dinner: Домик в деревне Молоко 3,5%, Бананы. more...
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1735 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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