Weigh In record (no journal entry) for 01 March 2016
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74.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Poorly.
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907 kcal
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Fat: 45.70g | Prot: 37.36g | Carbs: 94.68g.
Breakfast: Coffee with Milk and Sugar. Lunch: Knorr Greek Vinaigrette Salad Dressing, Tomatoes, Lettuce, Avocados, Grilled Chicken. Dinner: Mayonnaise, Coleslaw, Macaroni, Beef Stroganoff, Granny Smith Apples. Snacks/Other: Coffee with Milk and Sugar. more...
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2542 kcal
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Exercise:
Desk Work - 8 hours, Spinning - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Geraldine22's Weight History
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