Kipish0707's Journal, 01 Mar 16

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Weigh In record (no journal entry) for 01 March 2016

64 kg Lost so far: 14 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:

1029 kcal

Fat: 41.72g | Prot: 55.05g | Carbs: 111.62g. Breakfast: Мерси Конфеты, Пшеничная Каша. Lunch: Мерси Конфеты, Хлеб Черный, Шоколадница Суп с Фрикадельками. Dinner: Бешбармак, Творог 5%, Кефир 1%. more...

2231 kcal

Exercise: Working - 8 hours, Cross Training - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Kipish0707's Weight History

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