sussanat's Journal, 01 Mar 16

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Weigh In record (no journal entry) for 01 March 2016

88 kg Lost so far: 9 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:

359 kcal

Fat: 14.49g | Prot: 31.43g | Carbs: 23.86g. Breakfast: Rainbow Kevytviili, Keitetty Kananmuna. Lunch: Keitetty Kananmuna, Apetit Pinaatti. Snacks/Other: X-Tra Maustamaton Maitorahka, Kiivi. more...

2629 kcal

Exercise: Nordic Walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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sussanat's Journal, 01 Mar 16

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sussanat's Weight History