Ростовщик's Journal, 01 Mar 16

Weigh In record (no journal entry) for 01 March 2016

88 kg Lost so far: 47 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2016:

384 kcal

Fat: 5.04g | Prot: 9.92g | Carbs: 89.42g. Breakfast: Мюсли. Lunch: Яблоко Зеленое. more...

2966 kcal

Exercise: Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Gaining 2.1 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Ростовщик's Weight History