Weigh In record (no journal entry) for 01 March 2016
|
96.9 kg
Lost so far: 23.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 12.89g | Prot: 78.02g | Carbs: 60.01g.
Breakfast: Овсяная Каша на Воде, Куриная Грудка Отварная. Lunch: Хурма, или Запеченная Куриная Грудка (Кожа не Съедена), 4 Сезона Гавайская Смесь. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Аля-ляля's Weight History
|