Weigh In record (no journal entry) for 29 February 2016
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74 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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749 kcal
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Fat: 22.96g | Prot: 23.24g | Carbs: 108.37g.
Breakfast: AH Filet Americain Naturel, Jumbo Luchtige Crackers Volkoren. Lunch: Lidl Filet Americain Mager, Wit Brood, Groentensoep, Jumbo Mueslireep Chocoladestukjes, Jumbo Mueslireep Yoghurt & Cranberry. Snacks/Other: Perfekt Mueslireep Appel en Krenten. more...
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steady weight
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