Weigh In record (no journal entry) for 29 February 2016
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84.9 kg
Lost so far: 4.9 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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577 kcal
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Fat: 20.29g | Prot: 30.28g | Carbs: 66.70g.
Breakfast: Зеленый Чай, Кофе с Молоком и Сахаром. Lunch: Вареное Яйцо, Кофе Эспрессо, Зеленый Чай, Первый Хлебокомбинат Булочка с Повидлом. Dinner: Дикси Мандарины, Блины, Лазанья с Мясом. more...
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2746 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sitting - 4 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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senatova.n's Weight History
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