Weigh In record (no journal entry) for 20 October 2011
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99.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 October 2011:
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1424 kcal
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Fat: 32.01g | Prot: 57.02g | Carbs: 244.68g.
Breakfast: coffee, banana, 2% milk, quaker oatmeal squares. Lunch: triscuits pepper & oil, lean cuisine orange chicken. Dinner: corn, risotto, pork chop. Snacks/Other: light & fit yogurt blueberry. more...
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Chrisc717's Weight History
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