Weigh In record (no journal entry) for 29 February 2016
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55.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1625 kcal
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Fat: 40.03g | Prot: 116.36g | Carbs: 179.79g.
Breakfast: Banane, Miel, Delisse Yaourt Nature 0%, Bjorg Croustillant Avoine Fruits Rouges. Lunch: Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo). Dinner: Maki Saumon, Gyoza, Heineken Bière, Eat Sushi Salade de Choux Japonais, Sushi Shop Soupe Miso, Sashimi de Saumon. Snacks/Other: Haribo Dragibus, Café. more...
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1699 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Standing - 3 hours, Sitting - 5 hours, Driving - 1 hour, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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