Weigh In record (no journal entry) for 29 February 2016
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57.7 kg
Lost so far: 9.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1140 kcal
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Fat: 56.41g | Prot: 91.03g | Carbs: 72.43g.
Breakfast: Арахис, Молодец Хлебцы Молодцы Лайт. Lunch: Молоко 2,5%, Банан, Яйцо, Borges Оливковое Масло Класса Экстра, Огурец (с Кожурой), Помидоры, President Сыр Рассольный "Фета Салакис". Dinner: Семга на Пару, Помидоры, Огурец (с Кожурой), Клюква, Свитлогорье Молоко 3,2%. Snacks/Other: Syntrax Matrix Peanut Butter Cookie. more...
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1618 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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beautiful_body's Weight History
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