Weigh In record (no journal entry) for 29 February 2016
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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468 kcal
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Fat: 11.28g | Prot: 27.79g | Carbs: 68.86g.
Breakfast: Ciruela, Banano, 3 Arroyos Avena Instantánea, La Serenísima Leche Descremada. Lunch: Acelga Cocida, Choclo, Zapallo Hervido, Zanahoria Cocida, Merluza al Horno o a la Parrilla. Snacks/Other: Quaker Galleta de Avena con Pasas. more...
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1899 kcal
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Exercise:
Rock Climbing - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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AntoBattistoni's Weight History
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