Weigh In record (no journal entry) for 29 February 2016
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76.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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700 kcal
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Fat: 32.04g | Prot: 22.65g | Carbs: 83.65g.
Breakfast: Fasulye Çorbası, Ispanak Yemeği, Sütaş Süzme Peynir, Eti Form Etimek, Yoğurtlu Makarna, Kemalpaşa Tatlısı, Muhallebi. Lunch: Islak Kek. more...
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Losing 0.3 kg a Week
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