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I have been following a strict calorie intake, and its paying off!!
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106.0 kg
Lost so far: 1.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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 Comments
keep it up!!! u seem to be in better spirits today, lol
12 Oct 07 by member: lorik
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Thanks!! Love your new picture by the way!!
I feel good today!
12 Oct 07 by member: bjfowler1981
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bjfowler1981's Weight History
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