Weigh In record (no journal entry) for 29 February 2016
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104.4 kg
Lost so far: 6.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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314 kcal
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Fat: 22.20g | Prot: 21.17g | Carbs: 5.52g.
Lunch: Röd Paprika, Omelett eller Äggröra med Ost och Skinka eller Bacon. Dinner: Vanilj Extrakt, Stekt Ägg. Snacks/Other: Kaffe med Mjölk. more...
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Losing 0.9 kg a Week
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iamsammet's Weight History
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