HeavyWeightHEMI's Journal, 20 Oct 11

SO SO CLOSE!
104.9 kg Lost so far: 44.8 kg.    Still to go: 13.7 kg.    Diet followed: 100%.

View Diet Calendar, 20 October 2011:
1360 kcal Fat: 32.00g | Prot: 153.00g | Carbs: 120.90g.   Breakfast: Light String Cheese, Yoplait Yogurt Original French Vanilla 99% Fat Free S70. Dinner: Light String Cheese, 2% Milk Singles Sharp Cheddar, Light Style 7 Grain Bread, BRD&BTTR SPEARS, Light Style 7 Grain Bread, Egg Beaters - Original, Chunk Light Tuna, 2% Milk Pepper Jack Cheese Singles, 2% Milk Singles Sharp Cheddar, Miracle Whip Light. Snacks/Other: Orange Thirst Quencher, Vanilla Whey Protein Powder, Chunk Light Tuna. more...
Losing 3.3 kg a Week

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HeavyWeightHEMI's Weight History


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