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Jennifer Woodruff
Journal
28 Feb 16
Jennifer Woodruff's Journal, 28 Feb 16
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Weigh In record (no journal entry) for 28 February 2016
54.0 kg
Lost so far:
7.7 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2016:
564 kcal
Fat: 19.50g | Prot: 18.30g | Carbs: 83.00g.
Breakfast:
Pepperidge Farm Goldfish Original Crackers.
Lunch:
Betty Crocker Hamburger Helper Microwave Singles - Cheeseburger Macaroni.
Dinner:
Eggo Homestyle Waffles (2).
more...
1542 kcal
Exercise:
Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Jennifer Woodruff's Weight History
View Complete History