Weigh In record (no journal entry) for 28 February 2016
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59 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1081 kcal
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Fat: 21.64g | Prot: 133.92g | Carbs: 120.07g.
Breakfast: Dr. Oetker Желатин Пищевой, Lorado Персики Консервированные, Останкинский Творог Обезжиренный. Lunch: PVL Изолят, АМА Пирожное Ореховое, Куриное Филе. Dinner: Пирог с Творожными Шариками. Snacks/Other: Шармель Пастила, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный, Questbar Протеиновый Батончик (Яблочный Пирог). more...
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1881 kcal
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Exercise:
Sauna - 5 minutes, Walking (slow) - 3/kph - 49 minutes, Elliptical - 13 minutes, Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 39.4 kg a Week
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katuxaaa's Weight History
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