Weigh In record (no journal entry) for 28 February 2016
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95.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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2261 kcal
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Fat: 136.03g | Prot: 101.23g | Carbs: 154.57g.
Breakfast: Fitella Płatki Owsiane z Mlekiem, Jabłkiem i Cynamonem. Dinner: Pomidory, Kotlet Schabowy w Panierce, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Kotlet Mielony Smażony. more...
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Gaining 2.1 kg a Week
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