AnastasiaMas's Journal, 28 Feb 16

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Weigh In record (no journal entry) for 28 February 2016

72 kg Lost so far: 26.8 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 28 February 2016:

521 kcal

Fat: 19.83g | Prot: 49.15g | Carbs: 33.92g. Breakfast: Горбуша Соленая, Кофе (из Молотых Зерен), Приготовленный Яичный Белок, Delba Цельнозерновой Хлеб. Lunch: Активиа Биойогурт Натуральный. Dinner: Огурец (с Кожурой), Помидоры. more...

2157 kcal

Exercise: Desk Work - 2 hours, Walking (slow) - 3/kph - 3 hours, Washing Dishes - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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AnastasiaMas's Journal, 28 Feb 16

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AnastasiaMas's Weight History