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Kerrinor
Journal
28 Feb 16
Kerrinor's Journal, 28 Feb 16
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Weigh In record (no journal entry) for 28 February 2016
136.5 kg
Lost so far:
14.5 kg
.
Still to go:
36.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2016:
3391 kcal
Fat: 97.98g | Prot: 72.51g | Carbs: 327.38g.
Breakfast:
Kölln Früchte Müsli, Rote Paprika.
Lunch:
Ritter Sport Marzipan.
Dinner:
Wiener Schnitzel, Gemischter Salat mit Dressing, Aerzener Apfelkuchen, Aerzener Apfelkuchen, McDonald's Pommes Frites (Mittel), Wiener Schnitzel.
Snacks/Other:
Bitburger Premium Pils.
more...
3461 kcal
Exercise:
Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes.
more...
Gaining 1.1 kg a Week
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Kerrinor's Weight History
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