Kerrinor's Journal, 28 Feb 16

Weigh In record (no journal entry) for 28 February 2016
136.5 kg Lost so far: 14.5 kg.    Still to go: 36.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2016:
3391 kcal Fat: 97.98g | Prot: 72.51g | Carbs: 327.38g.   Breakfast: Kölln Früchte Müsli, Rote Paprika. Lunch: Ritter Sport Marzipan. Dinner: Wiener Schnitzel, Gemischter Salat mit Dressing, Aerzener Apfelkuchen, Aerzener Apfelkuchen, McDonald's Pommes Frites (Mittel), Wiener Schnitzel. Snacks/Other: Bitburger Premium Pils. more...
3461 kcal Exercise: Sleeping - 6 hours, Resting - 17 hours and 15 minutes, Walking (slow) - 3/kph - 45 minutes. more...
Gaining 1.1 kg a Week

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Kerrinor's Weight History


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