Weigh In record (no journal entry) for 28 February 2016
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70.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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1194 kcal
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Fat: 50.51g | Prot: 47.99g | Carbs: 143.48g.
Breakfast: Puget Huile d'olive Vierge Extra, Poivrons Rouges Doux, Pain Complet, Pain, Beurre, Confitures et Conserves, Lipton Thé Vert Marrakech Mint. Lunch: Lipton Thé Vert Menthe, Suzi Wan Vermicelles de Riz, Noix de Cajou, Auchan Colin d'Alaska, Ananas. Dinner: Mélange de Légumes (Solides et Liquides, en Conserve), Fleury Michon Le Supérieur sans Couenne, Danone Yaourt Nature. more...
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Losing 1.4 kg a Week
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Tatoune.'s Weight History
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