Ростовщик's Journal, 28 Feb 16

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Weigh In record (no journal entry) for 28 February 2016

88 kg Lost so far: 47 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2016:

1149 kcal

Fat: 39.13g | Prot: 62.19g | Carbs: 151.11g. Lunch: Окрошка, Корюшка, Торт. Dinner: Tuc Крекер с Сыром, Корюшка, Мюсли, Помело. Snacks/Other: Tuc Крекер с Сыром. more...

2966 kcal

Exercise: Swimming (fast) - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Gaining 7 kg a Week

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Ростовщик's Weight History

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Ростовщик's Journal, 28 Feb 16

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Ростовщик's Weight History