Weigh In record (no journal entry) for 28 February 2016
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101.7 kg
Lost so far: 20.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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2447 kcal
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Fat: 153.87g | Prot: 218.44g | Carbs: 58.06g.
Breakfast: Простоквашино Кефир 2,5%, Творог 5%. Lunch: Приосколье Бедро Куриное, Яйцо (Целое), Редис. Dinner: Редис, Арахис, Говядина Постная, Помидоры. more...
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Losing 5.6 kg a Week
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klimblinton's Weight History
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