Weigh In record (no journal entry) for 28 February 2016
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73.3 kg
Lost so far: 9.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2016:
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2081 kcal
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Fat: 63.14g | Prot: 81.18g | Carbs: 233.72g.
Breakfast: Gekookt Ei, De Ruijter Chocolade Hagelslag Puur, Blue Band Goede Start, Bruine Boterham. Lunch: Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Dinner: Bruine Boterham, Couscous (Gekookt), AH Kipspiesjes. Snacks/Other: Appelkruimeltaart, Bier, Tortilla Maïs Chips. more...
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Gaining 5.6 kg a Week
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Moosiskriebel's Weight History
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