Weigh In record (no journal entry) for 27 February 2016
|
79.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
2293 kcal
|
Fat: 53.89g | Prot: 116.79g | Carbs: 342.33g.
Breakfast: Alfano Noci Francia, Kiwi, Nature's Best Isopure Low Carb, Miele, Granarolo Latte Scremato, Grissinbon Lefreschebiscottate (Kamut), Succo di Limone. Lunch: Simens Asparagi in Vasetto, Star Sugo al Basilico, Olio d'oliva, Pomodori, Roast Beef, Barilla Pasta. Dinner: Crostata alla Marmellata, Piselli (Surgelati), Olio d'oliva, Esselunga Riso Basmati, I&J Filetti di Merluzzo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dennj Leone's Weight History
|