Weigh In record (no journal entry) for 27 February 2016
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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475 kcal
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Fat: 4.08g | Prot: 11.12g | Carbs: 105.21g.
Breakfast: Just Fit Płatki z Ryżu i Pełnego Ziarna Pszenicy z Dodatkiem Płatków w Polewie Jogurtowej z Truskawkami i Morelami, Mango. Dinner: Kapust Kiszona lub Kwaszona, Zielona Fasolka Szparagowa. more...
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Gaining 10.5 kg a Week
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