get mogo back's Journal, 27 Feb 16

Weigh In record (no journal entry) for 27 February 2016
85.3 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2016:
491 kcal Fat: 15.77g | Prot: 10.16g | Carbs: 80.85g.   Breakfast: AriZona Beverage Southern Style Sweet Tea, Chiquita Banana. Lunch: Grilled Cheese Sandwich. more...
2328 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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