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get mogo back
Journal
27 Feb 16
get mogo back's Journal, 27 Feb 16
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Weigh In record (no journal entry) for 27 February 2016
85.3 kg
Lost so far:
0 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2016:
491 kcal
Fat: 15.77g | Prot: 10.16g | Carbs: 80.85g.
Breakfast:
AriZona Beverage Southern Style Sweet Tea, Chiquita Banana.
Lunch:
Grilled Cheese Sandwich.
more...
2328 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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get mogo back's Weight History
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