Weigh In record (no journal entry) for 27 February 2016
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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2246 kcal
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Fat: 87.76g | Prot: 69.38g | Carbs: 298.75g.
Breakfast: Quaker Galleta de Avena con Pasas, CasanCrem CasanCrem Light, Manzana, La Serenísima Leche Descremada, 3 Arroyos Avena Instantánea, Pan Integral. Lunch: Brownie, Granja del Sol Milanesa de Soja con Espinaca, Puré de Verduras, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pizza de Queso (36 Cm, Masa Delgada). Snacks/Other: Lay's Papas Fritas Clásicas, Cepita Jugo de Naranja, Oreo Galletitas, Citric Jugo de Naranja, Walmart Medialuna de Manteca, Toddy Galleta con Chispas de Chocolate. more...
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1340 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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AntoBattistoni's Weight History
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