Weigh In record (no journal entry) for 27 February 2016
|
102.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
1170 kcal
|
Fat: 64.64g | Prot: 98.29g | Carbs: 43.52g.
Breakfast: Spiegelei, Matjesfilet, Norfisk Delikatessen Stremellachs mit Pfeffer, Milram Grillgemüse Quark, Viva Vital Hähnchen-Kasseler, Vollkornsemmel. Dinner: PAKCOI-Omlett. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pussibaer's Weight History
|