Weigh In record (no journal entry) for 27 February 2016
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59.2 kg
Lost so far: 6.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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2589 kcal
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Fat: 64.52g | Prot: 74.13g | Carbs: 430.48g.
Breakfast: Alpro Soya Vanilla, Valkoinen Riisi, Banaanit, Oivariini Oivariini, Tomaatit, Rainbow Valkosipulipatonki, Keitetty Kananmuna, Atria Kalkkunaleike Ohuen Ohut, Vaasan Ruispalat, Rasvaton Maito, Sokeri, Maitokahvi. Lunch: Paulig Frezza Vanilla. Dinner: Pinaatti, Rainbow Tandoori Chicken, Pizza Lihatäytteellä, Lakritsi, Coca-Cola Coca-Cola. Snacks/Other: Hillot, Fazer Alku Sadonkorjuu Puuro, GNC CLA, Omenat, Ranskalaiset Perunat, McDonald's Coca-Cola (Small), Hedelmäkarkki, Sundae (Kuuma Kinuskikastike). more...
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1585 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Papuliina's Weight History
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