Weigh In record (no journal entry) for 27 February 2016
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75.5 kg
Lost so far: 2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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1261 kcal
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Fat: 48.62g | Prot: 55.71g | Carbs: 102.91g.
Breakfast: Mis Köy Peyniri, Tam Buğday Ekmeği, Bal, Siyah Zeytin, Menemen. Lunch: Ceviz, Sütaş Cacık, Tarhana Çorbası. Dinner: Çoban Salatası, Rakı, Levrek. more...
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Losing 4.9 kg a Week
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nhazalvtnsvr's Weight History
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