Weigh In record (no journal entry) for 27 February 2016
|
68.8 kg
Lost so far: 10.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
609 kcal
|
Fat: 27.31g | Prot: 19.21g | Carbs: 75.31g.
Breakfast: Молочный Дождик Йогурт Фруктовый, Манго, Жирные Сливки, Кофе, Цельное Молоко. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Саша Меха's Weight History
|