Weigh In record (no journal entry) for 27 February 2016
|
72.5 kg
Lost so far: 10.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2016:
|
1762 kcal
|
Fat: 96.88g | Prot: 109.32g | Carbs: 112.76g.
Breakfast: AH Goudse Kaas Jong Belegen 30+, Blue Band Goede Start, Bruine Boterham, Gekookt Ei, Optimel Framboos Drink. Lunch: Zoute Haring. Dinner: Plus Gekruide Kippenpoot, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen. Snacks/Other: Johma Farmer Salade, Hummus, Melba Toast, Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|