Weigh In record (no journal entry) for 27 February 2016
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147.1 kg
Lost so far: 18.7 kg.
Still to go: 57.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2016:
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986 kcal
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Fat: 44.00g | Prot: 84.74g | Carbs: 63.54g.
Breakfast: Яблоко, Чай, Вареное Яйцо. Lunch: Салат Овощной, Пеленгас. Dinner: Соленые Огурцы с Укропом, Утиное Мясо, Вареное Яйцо, Картофельный Суп. more...
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Gaining 3.5 kg a Week
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