Weigh In record (no journal entry) for 26 February 2016
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71.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1769 kcal
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Fat: 119.56g | Prot: 139.97g | Carbs: 31.03g.
Breakfast: Café, Tomates, Tirol Queijo Mussarela Fatiado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Frito. Lunch: Cebolinha Verde, Salsinha, Carne de Vaca Moída, Tomates. Dinner: H2OH! H2O, Queijo Provolone, Tal e Qual Adoçante, Abacate, Carne de Vaca Moída. more...
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Losing 0.7 kg a Week
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Kandy Engler's Weight History
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