Weigh In record (no journal entry) for 26 February 2016
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62 kg
Lost so far: 5.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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754 kcal
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Fat: 26.26g | Prot: 31.25g | Carbs: 99.80g.
Breakfast: Semillas de Linaza, Té Verde, Nestlé Multi Cheerios, Regimel Yogurt Natural. Lunch: Fideos, Huevo, Tomates, Pepino (Pelado), Lechuga. Dinner: Palta, Castaño Pan de Molde Integral Light Linaza + Chia, Bagley Galletas de Salvado, Té Verde. more...
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1810 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Losing 0.3 kg a Week
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ms.danielaa's Weight History
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